July 4, 2009

100 Pushups

Filed under: Personal — egoncasteel @ 12:00 am

I decided that after almost 5 years behind a desk I should really start getting some exercise again. Of course like most people I don’t like exercise, and after the a fore  mentioned 5 years behind a desk I didn’t think I was ready to start  big with some thing like PX90. So after after looking around I decided to go with the 100 pushup program. Its simple, doesn’t require equipment, and it doesn’t take a lot of time.

I just finished my 3rd week of the program which puts me half way through. I wont lie. I am sore a lot of days but I feel pretty good. I haven’t been able to do push ups like this since playing sports back in high school, and I am starting to look a little leaner and buffer in the the chest and arms.

I don’t know if I will make it to the 100, but the program hasn’t killed me yet. I will proudly post the ” I did the 100 badge” here if I make it. In the mean time I recommend the program to any one that wants to start small to get in shape.


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